Many people come to me and ask what exactly the benefits are to following the raw food diet and lifestyle so this is what I say:
I’ve been following what lots of other people have been experiencing when transitioning and one thing I’m coming to understand is that we are really just at the beginning.
When I think back, I began to tangibly notice that I was feeling more energised after I had dealt with hitting a huge brick wall around the 2 week mark.
I became acutely aware of how my energy suddenly lifted and a sparkle appeared in my eyes. That was when I got excited and realised something big was happening.
At the same time I had begun a fitness regime in that I was doing a workout first thing each morning after my meditation. These exercises were something I had learned when doing the spiritual bootcamp with Genesis Sunfire last November, an event which catapaulted us into this exciting new way of being.
I find it ecstatic to be energised and vibrant and not have to worry any more about what, when and how much I eat.
I find it hugely beneficial to not have food running my life any more but to have discovered how to harness its power and work easily and effortlessly with it.
And I have opened my eyes wide and now see how my limiting beliefs regarding food were standing in my way to my body being nourished optimally.
As I said in the video, I could go on and on listing all the benefits I have discovered for myself and I am sure I will continue to become aware of further benefits as I continue to nourish myself in this way.
But for every benefit there is also a brick wall to circumnavigate. It’s all bringing huge growth.
I’m loving this new way of being and am finding that I am coming to know myself so much better as a result.
AND….in my next post I’m going to start sharing with you how much of a challenge all of this is too. Everything in perfect balance. Watch this space!