Tag Archives: spiritual bootcamp

The Benefits of Following the Raw Food Diet and Lifestyle

Well, it’s now been 10 weeks since we made the transition to the raw food lifestyle and it never ceases to amaze me what happens from day to day as we explore this whole new arena. Many people come to me and ask what exactly the benefits are to following the raw food diet and lifestyle so this is what I say: I’ve been following what lots of other people have been experiencing when transitioning and one thing I’m coming … Continue reading

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Looking Back on 2011 with Gratitude

I can remember this time last year when I did an audit of 2010 and realised that I had had a quiet year of introspection – Finding the Balance Retrospectively. On the surface it seemed that very little had happened but on closer inspection it turned out to be a year of great growth. This past year has had a very different flavour indeed. But the thing that jumps out most at me is the fact that I began the … Continue reading

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Flipping Tractor Tyres – Releasing the Superhuman Within: Spiritual Bootcamp

I attended a weekend where we challenged our beliefs about our strength and abilities and really had a chance to go well beyond them. On the second day we were introduced to the tractor tyres. Our facilatator said they weighed 125 lbs although I wasn’t really sure about that… One thing that hit me immediately was that I weighed only 112 lbs. My mind began to tell me in no uncertain terms that there was a  slight issue here. So … Continue reading

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