Tag Archives: spiritual awareness

Living the Raw Food Lifestyle – How to Make a Fruit Juice for Breakfast

It seems like forever since we started the raw food lifestyle and it’s a constant learning process. Every day something new is unfolding and revealing itself to us. Often when I’m talking to people about it they say: ‘Hey, so tell me, what do you actually eat on a daily basis?’ It’s quite funny when I realise that they think I’m living off raw carrot sticks and drinking cold water. Brrrrr…. the truth is far from that. And so I … Continue reading

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The Risks of Following the Raw Food Lifestyle

You’ve heard the saying: When the WHY is big enough, the HOW’s look after themselves. Well, following the raw food lifestyle is certainly no exception and indeed, this is vital to the whole process. I really am loving being asked questions every time I meet people and am so enjoying being able to respond and share my process. As I have said so many times, this whole journey is mine and I do not advocate that any of you stop … Continue reading

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Raw Food is the Ultimate Fast Food

I’m so loving all the revelations that are flooding into my consciousness now that I’m moving forward with the raw food lifestyle. It was only a couple of days ago that it became clear to me that that I had discovered yet another benefit to leaving cooked food behind me. And this is what ‘clicked’: I can vividly remember how for many, many years I felt really down after a meal, not having the energy to get into the kitchen … Continue reading

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Living the Raw Food Lifestyle – A Little of What You Fancy Goes a Long Way

I was thinking about how I used to plan my days and my meals when I was eating cooked food. My thoughts rotated around what would be the main focus and then what carbs and veggies went with it. Because you had to have your carbs, right? Either rice, pasta, potatoes or grains of some sort. And my mind always told me how important it was to get a big portion of these into me so that my meal had … Continue reading

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Following a Raw Food Diet- Always Follow Your Gut Instinct

One of the biggest things that I’m learning on this raw food journey is to slow down and really tune into what I would love to nourish myself with. Because if I am eating the things I love, the whole process is massively simplified. I’m going to share with you what I’ve been finding out. If I just eat things that I think would be good for me, I reduce this whole thing to a  mental exercise and my body … Continue reading

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Watching the Bully Run – Benefits of the Spiritual Bootcamp (Part 11)

Today I’ve come to the last part of my documentation of Genesis Sunfire’s spiritual bootcamp. It was an amazing time and such a blessing to be able to fully see what was holding me back in life. What a privilege to bear witness to my mind spinning stories to keep me small and to be able to just walk on through it all and see that it was just one big illusion. Here’s the conversation I had with Genesis before … Continue reading

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The Ecstasy of Following a Raw Food Diet

For those of you who don’t yet know, I’ve been following a raw food diet for two whole weeks now. It all began when we attended the amazing spiritual bootcamp led by Genesis Sunfire and were challenged, after starting a full body salt water flush, to change our diet to a more healthy way of living. And so we started the journey. It’s been a total rollercoaster since day one and now, two weeks down the road, there are really … Continue reading

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Last Super Bowl Episode at the Spiritual Bootcamp (Part 9)

A few minutes after I made that last video for you talking about my emotional release after the salt water flush on Sunday morning, Genesis Sunfire had us back out on the field. The grass was wet and it was a cold, windy morning. As if that was going to change anything…. I had brought a yoga mat with me to do the exercises down on the grass, but when it came to the crunch, I just got down there … Continue reading

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The Second Salt Water Flush Releases a Huge Flood of Emotional Baggage (Part 8)

After we completed our physical work on the Saturday afternoon, we went indoors to listen to a couple of talks about Genesis Sunfire’s transition to Breatharianism. And since we had all really gone beyond our perceived limits physically, everyone was tired and ready for an early night. Sunday morning at 5am the workshop continued. We all downed our 2 litres of salt water and were having quite a hard time of it. Genesis warned us that in this space we … Continue reading

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Flipping Tractor Tyres – Releasing the Superhuman Within: Spiritual Bootcamp (Part 6)

Those of you following this journey will have read that we were put through a gruelling 15 mins of burpees, well beyond what our minds thought we were capable of: Let’s Get Physical. After a short break and a talk about Fruitarianism it was time to get back out on the field. This time we were doing shuttle walks, jogs and runs as well as carrying each other and doing wheelbarrow runs. Because there was an uneven number, I had … Continue reading

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