Tag Archives: relaxation techniques

Painting Mandalas on Silk in Bristol

I had actually been planning to have some people in for silk painting way back in February but the day before the flu broke out in our household and those of you following my 30 day video challenge will know that it took quite a while for it to do its work and move on. I do believe that everything happens for a reason and in perfect timing. Our group shrank quite a bit as a result of the date … Continue reading

Posted in MANDALA ART, SILK PAINTING | Tagged , , , , , , , , , , , , , | 5 Comments

You Need More than Relaxation Exercises to Find the Balance

It’s a fact that very many people are unable to find the balance between their work life and the time they spend at home or recreation. And if things get a bit tight, it’s the work that wins the day and everything else has to just get squeezed in somehow. So what is it that drives us to prioritise the stressful job over spending quality time with kids or partners? Fear of losing the job, not earning money, not being … Continue reading

Posted in INSPIRATIONS | Tagged , , , , , , , , , , , , , | 4 Comments