Tag Archives: raw foodist

How to Make Raw Chocolate with Heart – a Valentine’s Day Special

I promised so many of you that I would make a video showing how to make these yummy raw chocolate treats that I keep talking about. Well  here it is, so if you watch this first, we can have a chat about it afterwards: As I mentioned the trick is to really use equal measures of the three main ingredients, raw cacao powder, raw cacao butter and agave nectar or sweetener of your choice. Whatever else you add it totally … Continue reading

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Raw Food is the Ultimate Fast Food

I’m so loving all the revelations that are flooding into my consciousness now that I’m moving forward with the raw food lifestyle. It was only a couple of days ago that it became clear to me that that I had discovered yet another benefit to leaving cooked food behind me. And this is what ‘clicked’: I can vividly remember how for many, many years I felt really down after a meal, not having the energy to get into the kitchen … Continue reading

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Living the Raw Food Lifestyle – A Little of What You Fancy Goes a Long Way

I was thinking about how I used to plan my days and my meals when I was eating cooked food. My thoughts rotated around what would be the main focus and then what carbs and veggies went with it. Because you had to have your carbs, right? Either rice, pasta, potatoes or grains of some sort. And my mind always told me how important it was to get a big portion of these into me so that my meal had … Continue reading

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Following a Raw Food Diet- Always Follow Your Gut Instinct

One of the biggest things that I’m learning on this raw food journey is to slow down and really tune into what I would love to nourish myself with. Because if I am eating the things I love, the whole process is massively simplified. I’m going to share with you what I’ve been finding out. If I just eat things that I think would be good for me, I reduce this whole thing to a  mental exercise and my body … Continue reading

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The Ecstasy of Following a Raw Food Diet

For those of you who don’t yet know, I’ve been following a raw food diet for two whole weeks now. It all began when we attended the amazing spiritual bootcamp led by Genesis Sunfire and were challenged, after starting a full body salt water flush, to change our diet to a more healthy way of living. And so we started the journey. It’s been a total rollercoaster since day one and now, two weeks down the road, there are really … Continue reading

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