Visit My Etsy Shop
Download Your Free Audio 'Introduction to Meditation'
You also get my free newsletter and email updates on blog posts and other notifications.
Tag Archives: raw foodism
I’m just enjoying myself trying all sorts of new things and still finding my way in the world of raw food. It’s been nearly 4 months since I made the change to the raw food lifestyle and I have been amazed at the huge transformation it has brought about on so many levels. You can imagine my delight when I try out something new and find it to be a vibrational match. Well, that’s what happened yesterday when I made … Continue reading
This post comes in response to a question I get asked so often as many of you can’t really imagine what I nourish myself from. And I must admit that I didn’t really have much idea either of what people following the raw food lifestyle ate each day. So this video gives you the answer: I’m finding it so important to eat the foods that energise me and make me feel good. So I tune in after each meal, about … Continue reading
Well, it’s now been 10 weeks since we made the transition to the raw food lifestyle and it never ceases to amaze me what happens from day to day as we explore this whole new arena. Many people come to me and ask what exactly the benefits are to following the raw food diet and lifestyle so this is what I say: I’ve been following what lots of other people have been experiencing when transitioning and one thing I’m coming … Continue reading
I’ve been on the rawfood lifestyle for 2 months now and it really has been one helterskelter. I’ve been journalling profusely and have so much material here that it will all be morphing into a book some time in the near future. But what has really jumped out at me in these 2 months? That my body is slowly but surely undergoing a big transformation. It’s as if my digestive system is a large lump of Playdo which is being … Continue reading
You’ve heard the saying: When the WHY is big enough, the HOW’s look after themselves. Well, following the raw food lifestyle is certainly no exception and indeed, this is vital to the whole process. I really am loving being asked questions every time I meet people and am so enjoying being able to respond and share my process. As I have said so many times, this whole journey is mine and I do not advocate that any of you stop … Continue reading
One of the biggest things that I’m learning on this raw food journey is to slow down and really tune into what I would love to nourish myself with. Because if I am eating the things I love, the whole process is massively simplified. I’m going to share with you what I’ve been finding out. If I just eat things that I think would be good for me, I reduce this whole thing to a mental exercise and my body … Continue reading
Today I’ve come to the last part of my documentation of Genesis Sunfire’s spiritual bootcamp. It was an amazing time and such a blessing to be able to fully see what was holding me back in life. What a privilege to bear witness to my mind spinning stories to keep me small and to be able to just walk on through it all and see that it was just one big illusion. Here’s the conversation I had with Genesis before … Continue reading
For those of you who don’t yet know, I’ve been following a raw food diet for two whole weeks now. It all began when we attended the amazing spiritual bootcamp led by Genesis Sunfire and were challenged, after starting a full body salt water flush, to change our diet to a more healthy way of living. And so we started the journey. It’s been a total rollercoaster since day one and now, two weeks down the road, there are really … Continue reading