Tag Archives: raw foodie

That’s Rawsome! My New Raw Food Lifestyle Site

I’m thrilled we’re up and running at last. As you know I changed over to the raw food lifestyle at the end of last year and so many of you have been following my adventures. And it was great to get questions from so many of you asking how the past few months had been for me and if I had any ideas to share. This brand new site is a fun place where I can share all the things … Continue reading

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Raw Plum Jam with Cinnamon and Cloves – Yum!

I’m just enjoying myself trying all sorts of new things and still finding my way in the world of raw food. It’s been nearly 4 months since I made the change to the raw food lifestyle and I have been amazed at the huge transformation it has brought about on so many levels. You can imagine my delight when I try out something new and find it to be a vibrational match. Well, that’s what happened yesterday when I made … Continue reading

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Raw Food and How to Make Marzipan Treats

I posted a photo of some tasty little treats I made recently and some of you commented on how tasty they looked and asked if you could have the recipe. Yes, of course you can. I scour the net and then pick up ideas and play with them, adapting them to my taste and preference. As you probably know, I now follow the raw food lifestyle and so am very open to all sorts of delicacies I can eat that … Continue reading

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What Raw Food Do I Eat Each Day?

This post comes in response to a question I get asked so often as many of you can’t really imagine what I nourish myself from. And I must admit that I didn’t really have much idea either of what people following the raw food lifestyle ate each day. So this video gives you the answer: I’m finding it so important to eat the foods that energise me and make me feel good. So I tune in after each meal, about … Continue reading

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How to Make a Green Juice that Makes you Wake up and Dance!

I must admit, I have a reputation for being able to drink anything that you can dredge out of your hedge. And this little drink is really no exception (and no, it’s not a pint of Guiness). I’m having a good laugh as I write this, gleefully anticipating sharing with you what is in it. I know making green juices really isn’t everyone’s cup of tea (excuse the pun), but they give you such a health boost and are great … Continue reading

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How to Make Raw Chocolate with Heart – a Valentine’s Day Special

I promised so many of you that I would make a video showing how to make these yummy raw chocolate treats that I keep talking about. Well  here it is, so if you watch this first, we can have a chat about it afterwards: As I mentioned the trick is to really use equal measures of the three main ingredients, raw cacao powder, raw cacao butter and agave nectar or sweetener of your choice. Whatever else you add it totally … Continue reading

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Raw Cacao Versus Commercial Chocolate – Sorry, No Contest!

Whilst transitioning to the raw food lifestyle, I have been exploring all the different options there are for having indulgences whilst still eating really healthily. As I mentioned in my last blog post, I was never a real chocolate fan, but my research has led to the discovery of how sustainable raw cacao powder is as part of this new way of eating. There are very many purists who will argue that eating raw cacao is not really in keeping … Continue reading

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The Risks of Following the Raw Food Lifestyle

You’ve heard the saying: When the WHY is big enough, the HOW’s look after themselves. Well, following the raw food lifestyle is certainly no exception and indeed, this is vital to the whole process. I really am loving being asked questions every time I meet people and am so enjoying being able to respond and share my process. As I have said so many times, this whole journey is mine and I do not advocate that any of you stop … Continue reading

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