Tag Archives: kundalini dance

Defining Fear and the Bristol Riots

It was one of those synchronicities. I was at my kundalini dance session yesterday evening and our focus was on the base chakra. This is linked with themes such as belonging, stability, feeling at home and materialism to name a few. But the one that really jumped out for me was feeling safe. And so it shouldn’t have been any great surprise to leave the session at a very late hour and discover that riots were forming outside on the … Continue reading

Posted in INSPIRATIONS | Tagged , , , , , , , , , , , , | 4 Comments

Ecstatic Kundalini Dance – the Ultimate Spiritual Workout

I took the plunge and went along to a kundalini dance session run by Mark Keane in the Wilder St. Studio in Bristol. You probably know that I published a 34 minute interview with him talking about the yoga, dance and conscious clubbing that he offers and I had to admit that I hadn’t been to a dance class. I had been to the yoga class many times but hadn’t experienced the dancing yet and so I decided to go … Continue reading

Posted in SPIRITUAL PRACTICES | Tagged , , , , , , , , | 2 Comments

Meeting Spirit to Spirit – Awakening through Kundalini Yoga with Mark Keane in Bristol

Hi Mark, I’m really thrilled that you agreed to do this interview today. For those of you who don’t know Mark, I attend kundalini yoga lessons he runs weekly in Bristol and I thought that it would be great if you got to know him too. So to get started I’d really love you to tell us in your own words who you are and what you do. Hi Fiona, thank you very much for inviting me here. Yes my … Continue reading

Posted in MEETING SPIRIT to SPIRIT, SPIRITUAL PRACTICES | Tagged , , , , , , , , , , , , , , , | 2 Comments