Tag Archives: in the now

Sitting Here in the Silence – Touching Absolute Reality

Sitting here I just remembered that I wasn’t present to the moment. Now I am. Sitting here I just remembered that it doesn’t matter if my life seems chaotic. It actually has nothing to do with me. Sitting here I just remembered to allow everything to unfold naturally in my life today and not to ‘react’ to anything. Just flow with it without judgment or thoughts about anything being good or bad. That let’s me move through it all easily … Continue reading

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The Sun Always Shines – The Truth is Alive Within You

I am coming more and more to the realisation that what I perceive around me is only a reflection of illusion-based thoughts and imaginations and that it is not real. Whether it is something ‘joyous’ or something that brings me pain. It is only the outer world created by my thoughts and beliefs. But more importantly, as I continue to go deeper within and truly remember who I am, I know that my mind may continue to create deceptions on … Continue reading

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What Do You Do When You Have Brain Noise?

If you sometimes worry that your mind is making so much noise that you can hardly hear yourself think, then just remember than calming down the mind is one of the hardest jobs that we have to do and that everyone is touched by this issue in some way or another. You are certainly not alone. I find it really helps to just bring your awareness to it and observe. See what nonsense your mind is getting up to. And … Continue reading

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Staying in the Present Moment

How much of your day do you spend not present with yourself? Today I was inspired to bring focus to the power inherent in being in the now instead of lost in either the past or future. http://www.youtube.com/watch?v=PprsD78fo8E This is the main focus of my life and I know when I slow down and bring my whole awareness to the present with every cell of my being, I tap into something so huge, so empowering. And nothing else matters. Nothing … Continue reading

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