Tag Archives: Genesis Sunfire

The Benefits of Following the Raw Food Diet and Lifestyle

Well, it’s now been 10 weeks since we made the transition to the raw food lifestyle and it never ceases to amaze me what happens from day to day as we explore this whole new arena. Many people come to me and ask what exactly the benefits are to following the raw food diet and lifestyle so this is what I say: I’ve been following what lots of other people have been experiencing when transitioning and one thing I’m coming … Continue reading

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Looking Back on 2011 with Gratitude

I can remember this time last year when I did an audit of 2010 and realised that I had had a quiet year of introspection – Finding the Balance Retrospectively. On the surface it seemed that very little had happened but on closer inspection it turned out to be a year of great growth. This past year has had a very different flavour indeed. But the thing that jumps out most at me is the fact that I began the … Continue reading

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