Tag Archives: detox

The Truth, the Raw Truth and Nothing but the Truth

A few years ago I went off on a weekend workshop where I was to be taken past my perceived physical limits in a gruelling bootcamp and embrace a new diet, the raw food lifestyle. I shared my journey on video and in blog posts and began to see how I had been creating one myth after another through my life. Releasing my attachment to cooked food blasted so many of my old belief systems sky high  and let me … Continue reading

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The Day I Ate a Brick – The Joys of Following the Rawfood Lifestyle

I’ve been on the rawfood lifestyle for 2 months now and it really has been one helterskelter. I’ve been journalling profusely and have so much material here that it will all be morphing into a book some time in the near future. But what has really jumped out at me in these 2 months? That my body is slowly but surely undergoing a big transformation. It’s as if my digestive system is a large lump of Playdo which is being … Continue reading

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