Tag Archives: Ayurveda

New Spirit to Spirit Interview with Edie O’Reilly on the Cosmic Web

I just wanted to let you know that I have posted an audio interview with Edie O’Reilly on The Cosmic Web today. Some of you may have read the interview here with her  a few weeks back and at that time we promised to bring her back so she could go into some of the work she does in much more detail. In case you missed it, you can find it here: Edie O’Reilly shares the benefits of Ayurveda. I … Continue reading

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Meeting Spirit to Spirit – Edie O’Reilly Shares the Benefits of Ayurveda

A few years ago I had the great pleasure of meeting Ayurvedic specialist Edie O’Reilly in Dublin. I  was in need of some support and wisdom for my health and so began a journey of delving into the Ayurvedic teachings regarding food and body treatments. I have Edie here to give you some understanding of what her work is all about – Hi Edie, thanks for taking the time to talk to us about your work. You describe yourself as … Continue reading

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Aubergine and Potato Curry with Homemade Garam Masala

I don’t know about you but I always find it’s worth browsing in some cookery books in advance to get some inspiration and ideas for possible ingredients to buy in. It’s so nice to try out new food and enjoy different tastes every now and then. I’ve always been a real fan of Indian cuisine and 3 years ago, when I was having some Ayurvedic body treatment from Edie O’Reilly, Ayurvedic consultant at Amruta in Ireland, she introduced me to … Continue reading

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Making Your Own Ghee in Ayurvedic Tradition

If you’ve never made ghee before, you’re in for a treat. Watch this video for an introduction. Ghee, or clarified butter, is an integral part of the dietary aspect of the Ayurvedic tradition. It is recognised that oils are a great necessity for optimum digestion and ghee is the recommended form that we should eat for perfect absorption and improved well-being. Although ghee is available in health food stores, I would suggest that you cook your own, as you will … Continue reading

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