Tag Archives: attaining enlightenment

The Beginner’s Guide to Meditation

http://www.youtube.com/watch?v=dFajJ5ndTp0 If you’re a beginner, I hope that watching this video has answered any questions you might have had about getting started with meditation. I’ve had this spiritual practice in my life for many years now and it’s really not something I want to have to miss out on at all. The benefits that you can reap from doing this regularly touch on all areas of life and can have spin-off effects that translate into success in work, leisure, family … Continue reading

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