How much of your day do you spend not present with yourself?
Today I was inspired to bring focus to the power inherent in being in the now instead of lost in either the past or future.
This is the main focus of my life and I know when I slow down and bring my whole awareness to the present with every cell of my being, I tap into something so huge, so empowering.
And nothing else matters. Nothing else has any hold over me.
Where else to be but in the now?
I’d love to hear if you manage to spend time in the present moment and how the experience is for you.